BOE-S2070 – How To Deal with EMOTIONAL Stress For Entrepreneurs

//BOE-S2070 – How To Deal with EMOTIONAL Stress For Entrepreneurs

Show Notes

There are things in life that we cannot control and these things may cause stress to us. As an entrepreneur, what are the things that cause you to stress? Are you aware that you are experiencing stress? What do you do to cope with it? In today’s show, I will be sharing with you some of the things that might cause stress and the things that we should do to overcome stress. Just relax and ponder upon the things that I will be sharing with you. Enjoy!

Here are a few insights you’ll hear in today’s podcast show

  • Different contributory factors that can cause emotional stress for entrepreneurs
  • How to cope with emotional stress?
  • How your way of thinking affect you in other aspects of your life
  • The importance of being aware of the present situation
  • The challenges we’ll go through because of stress

Success Quotes

“Change brings a lot of stress in our lives.”

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” – Wayne Dyer

“It’s the thinking that manifests itself into the physical.”

“A lot of the times when we’re going through difficult situations, it might be that we just haven’t given ourselves the chance just to kind of stop and really look around.”

“Going through stress can create this place of hopelessness.”

“Mindfulness is just the practice of becoming fully aware and not being consumed by the feeling but being aware of what’s going on and understanding the feeling, understanding the state that you’re in.”

“Meditation is how you choose your thoughts.”

“Finding a solution to stress is a good thing.”

“Set peace of mind as your highest goal, and organize your life around it.” – Brian Tracy

Resources

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By | 2021-04-11T06:52:10+00:00 April 22nd, 2021|Podcast|0 Comments